![]() MPEG-1 or MPEG-2 Audio Layer III, more commonly referred to as MP3, is an audio coding format for digital audio that uses lossy data compression. However, the use of RA for online streaming has declined in recent years as other technologies have been developed. RA format is also one that allows audio to be streamed online. The low-bitrate formats are commonly used for older dial-up modems. Those codecs range from the high fidelity type for music and can also go all the way down to low-bitrate formats. This is an audio format that makes use of various audio codecs. The Audio files will be converted into MP3 within seconds.RealNetworks developed the RA file format. You can also Pause or Cancel conversion process, if you want to make any changes. Finally, click ‘Start’ to start Real Audio to MP3 conversion. Now, go to ‘Save In’ drop down menu and select any folder for saving the converted MP3 file. You can change audio settings such as Audio Quality, Use VBR, Save as Custom Device and so on. Select ‘Details’ button from the chosen output format and edit MP3 audio settings if needed. Step 3: Choose MP3 Format and Start Convert Real AudioĪfter adding the target Audio files, select ‘MP3’ from ‘Convert to’ option. It will open a new RealPlayer converter window, where you can start adding any number of Audio files by clicking ‘Add.’ button. Go to ‘Tools’ and select ‘Convert’ option to start the conversion process. Go to RealPlayer Media Library and select the target music file. Step 1: Open RealPlayer and Choose Audio File from the Library. You can also modify the audio settings to enhance its quality. It is a popular program for audio conversions as it can convert any audio file into MP3 within few minutes. ![]() Easily turn any audio or video file into MP3 by using this program. RealPlayer works as a media player and converter which can perform various multimedia conversions. How to Convert Real Audio to MP3 in RealPlayer By clicking ‘Convert’ button, you can start the Real Audio to MP3 file conversions. Modify Audio parameters if needed.įrom the Output folder, use the Browse icon to choose a file destination to save the converted MP3 file. Now, select ‘Audio’ Profile and select MP3 with any specific bitrate as per your requirement. Drag and drop the real audio files or use ‘Add files’ to load Real Audio files. Launch UniConverter and start adding Real Audio files into the program. Follow these steps to convert real audio files into MP3: Step 1: Import Real Audio File ![]() IMedia Converter provides perfect solution when it comes to directly converting Real Audio files to MP3. Guide to Convert Real Audio to MP3 using UniConverter for WindowsĮven though RealPlayer can convert several audio files into MP3, you need a professional Audio converter which can supports variety of tools and customization techniques to make your MP3 conversions easier. Edit your MP3 file before conversion with features like trim, bitrate, volume settings, etc.Stream MP3 files in your TV, iPod, Chromecast, Apple Devices and other portable devices.Download from 10,000+ online streaming video sites such as Facebook, Instagram, Hulu, Netflix, Metacafe, etc.Convert Real Audio files into MP3, WMV, WMA, AAC, AIFF and more than 150+ video and audio formats with 90X speed.Perform batch conversion processing of Real Audio files or merge them into one music file easily.UniConverter - Video Converter for Windows It can easily convert any Real Audio file extension such as RMVB, RM or RA files into MP3 with original data. It is an easy to use and powerful audio converter, which can extract Real Audio files from Internet or any other platform and convert them into MP3 for smooth playback of your favorite music files. UniConverter is the best RealPlayer to MP3 Converter. Convert RealPlayer Audio to MP3 in One Click Find out more about how to use RealPlayer and UniConverter for converting Real Audio files to MP3. Here you will find out about how to convert RealPlayer files to MP3 with the help of two different applications. If you are looking for an Real Audio converter, then you have come to the right place. Nowadays, many people have forgotten about Real Player or Real Audio files with the entry of latest media players like iTunes, VLC and other media players. RealPlayer works as a Music player and also supports conversion of Media files into MP3. 3.4 Convert M4A to MP3 in Windows Media Player.3.3 Convert WMA to MP3 in Windows Media Player.3.2 Convert WAV to MP3 on Windows Media Player.
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Here, Cloudinary maintains the aspect ratio but resizes the image to the height and width you specified.Ĭloudinary supports many image-cropping modes: scale, fit, mfit, fill, lfill, limit, pad, lpad, mpad, crop, thumb, imagga_crop, and imagga_scale. Loading code examples Loading code examples In this first example we will a form for uploading files and save that file in a folder on the server, but only if that file is an image. Resizing and cropping: By adding the width ( w) and height ( h) parameters to their URLs, you can resize images with Cloudinary, as in this example: Crop and resize images with PHP Upload image with PHP We will start this tutorial with a classic image upload so you can easily understand the means and methods of how uploading files in PHP works. That’s a quality safeguard because the lossy WebP format always performs chroma subsampling, which might reduce the visual quality of some images. In case you add both the f_auto and q_auto parameters to the URL of a JPEG image, Cloudinary’s automated quality algorithm halts chroma subsampling, retaining the JPEG format with no switch to WebP. If a browser does not support any of those formats, Cloudinary delivers the image in the format depicted by the file extension. jxr) and Safari users, a JPEG 2000 (.jp2). webp) Internet Explorer users, a JPEG-XR (. In most cases, Chrome users would receive a WebP (. q_auto:low, q_auto:good, or q_auto:eco parameter, as you desire.Īutomatic formatting: Adding the f_auto parameter to image URLs causes Cloudinary to optimally format images. To fine-tune the visual quality of your images through automation, add the q_auto:best. The result is a compressed image with superior visual quality. Click here to claim your free forever Cloudinary account.Ĭloudinary offers the following image compression capabilities:Īutomatic quality adjustment and encoding: Once you have added the q_auto parameter to an image URL, Cloudinary chooses the optimal quality-compression level and encoding settings according to the image content, its format, and the viewing browser. ![]() Plus, its integrated, fast delivery capability through content delivery networks (CDNs) ensures that images are seamlessly displayed on viewers’ devices. change the size), and then amend the changeset with the new value. Here we are going to define an image upload handling process scripts with thumbnail image creation form an. It will help us to choose and submit the image file to a PHP script. It is hard to tell without further details, but it seems you’d have a Plug.Upload instance after casting, which one might use to retrieve the image, do whatever is needed (e. Here we need to define form with file input tag and enctypemultipart/form-data form Enctype method. One reason is that, by default, Cloudinary automatically performs certain optimization steps on all transformed images. After the castattachments/3 call, you get back a changeset that might be modified directly. ![]() ![]() With Cloudinary, you can efficiently optimize media assets-regardless of programming language. An Ideal Alternative for Compressing Images With PHP ![]() ![]() Healthy scales with no lesions or sores.Always wash your hands (and rinse well) before and after handling your tank contents.Loud and sudden noises or vibrations (construction etc).Foreign objects from beaches and rivers.These items can be dangerous for your fish: Test your pH, kH, Ammonia, Nitrite and Nitrate regularly (or as previously mentioned after new fish have been added), and don't forget that all Animates stores offer free water testing services. It's especially important when adding new fish. Regular water testing is important, as it can help you notice if something is going wrong in time to fix it. Biological supplements are used more regularly when setting up and cycling a new tank, but is a great addition to your general maintenance routine. There are biological supplements such as Nutrafin Cycle which should be added to your tank to maintain its health. Never completely clean out your whole tank, there are millions of beneficial bacteria which maintain the equilibrium of your tank’s health.Ĭheck your filter and replace material as necessary but never all at once. This helps to ensure that no chlorine, chloramine or heavy metals get added into your tank. We recommend putting the fresh water in a bucket and pre-treating it with the required dose of water conditioner before adding this water to your tank. Once you've completed your general maintenance, it's time to top up your tank with more water to replace what was removed during your water change. You should also clean your ornaments in dechlorinated water (when doing your water change, keep some old tank water aside and use this for any ornament cleaning) and tidy up your plants – pick off any brown leaves or decaying material. To keep your tank looking tip top, clean the inside of the aquarium glass (or acrylic), being sure to use the appropriate cleaning pad so you don't scratch the surface. It is best to use a gravel siphon to do this as it can be used to vacuum your gravel removing additional waste material. When changing out water, changing 20-25% of the water once a week in a well filtered tank. This prevents the fish surface-gulping which can lead to potential bloat and swim bladder concerns. Check the feeding instructions on the food label as it can vary depending on the type of food.Ī great tip is to hold the flake or pellets underwater for a few seconds before releasing as the food will absorb water and sink before the fish start feeding. Goldfish should be fed at least once a day and never more than they can consume within 3-5 minutes. Frozen goldfish food such as brine shrimp and bloodworms may also be fed. A high quality pelleted or flake food is a great staple, but like us, goldfish like variety. Goldfish need more carbohydrates than other fish so it is important that you feed a “goldfish” specific food. Make sure you set your tank up near a power supply. Fish can also get startled by loud noises and vibrations (like running past or tapping on the aquarium itself) so place your aquarium somewhere it will be relatively undisturbed. Never use fly spray, air fragrance or other aerosols around your tank. The tank shouldn't be in direct sunlight as this can cause excessive algae growth and will affect the temperature of the water. Place your aquarium in a stable environment, one that doesn't have significant changes in temperature or in the path of drafts. Tank lighting is optional, but it helps to show off your fish and their setup to its full advantage, and is a necessity for any plants. An air pump can be added to assist water aeration, these are attached to an air stone to create surface agitation and create a bubble effect. Other environment requirements include gravel or substrate, plants, and sheltered areas which may be ornaments, aquatic-friendly rocks and driftwood. Goldfish are bigger waste producers than other fish of comparative size so it's imperative to make sure that you have a good filtration system and keep your tank appropriately stocked. Maintaining a consistent pH level, temperature and aeration will help to create a healthy environment for your fish. Fish will need a larger tank as they grow to accommodate their size (an adult goldfish may grow up to 30cm in length). Juvenile goldfish should have a minimum tank size of 75L per fish plus 40L for each additional fish. Narrow necked bowls or tanks don’t create enough of a surface or swimming area. We recommend a filtered, cycled tank (check out our article on The Nitrogen Cycle) rather than a bowl. An aquarium is the most important aspect of goldfish care and it needs to be a suitably sized environment for your fish. ![]() For $6.99 per month, you can subscribe solely to Disney+ and get all of the animated films, Disney TV shows, Marvel flicks, and Star Wars content your heart can handle. Amazon Prime Video?įor Disney+, the costs are pretty straightforward. ![]() If you subscribe to these services through Amazon, you’ll be able to watch them using Amazon’s app (it also means you’ll be billed through Amazon). Amazon Channels include services like HBO and CuriosityStream. These “Amazon Channels” drive the price up pretty significantly, but if you find Prime Video’s library lacking, that’s always a path you can choose to take. ![]() There’s even some overlap with free ad-supported streaming services like Tubi.įor an added cost, you can tack some premium channels on to Amazon Prime Video. You can expect some overlap in licensed content between Amazon Prime Video and competitors like Hulu. Not all of this content is exclusive, though. The Man in the High Castle is also a series worth checking out.Īmazon’s licensed content helps flesh out its large library. Bosch is a favorite of many, for instance. Amazon has some pretty good original programs, too. Amazon’s service has a little bit of something for everyone, whether you’re a kid or an adult, and whether you like TV dramas or immature comedy films. Disney+’s own TV shows skew toward a younger demographic, so if you’re an adult, the bundle deal might be an option worth considering.Īmazon Prime Video, meanwhile, doesn’t have quite the arsenal of premium content behind it, but it tends to make up for that in variety and library size. On top of that, you can bundle Disney+ with Hulu and ESPN+ for a bit more money. Just about everything Disney owns has a place in Disney+, whether it’s the company’s huge library of animated classics, Marvel Studios films, Star Wars content, or original TV shows. If you’re a Disney nut, you can think of Disney+ as the streaming video equivalent of Disneyland. But, as we’ll discuss later, the full Amazon Prime subscription may be the better value of the two options. If you don’t want all of that, you can grab Prime Video on its own. ![]() Among other things, Amazon Prime will give you free two-day shipping on many products in Amazon’s marketplace a pared-down version of Amazon’s streaming music service, Amazon Music and free PC games through Amazon’s gaming arm, Prime Gaming. Amazon Prime nets you a lot of other goodies besides Amazon Prime Video. For most customers, access to Amazon Prime Video comes through a membership with Amazon Prime, which is Amazon’s premium customer subscription program. There are Amazon originals, too, but that’s not all you’ll get: Amazon also has licensed content, some (but not all) of which is exclusive.Īmazon Prime Video is unique, though, in that it’s not really a standalone video service. And, in fact, this is pretty much exactly what Disney did! Disney+ is an on-demand service like Netflix, and its library is exclusively made up of Disney-owned content.Īmazon Prime Video is more akin to Netflix in that it offers movies and TV shows from all over the place, not just from Amazon’s own studios. Disney has been around so long - and has such a large catalog of media - that it could get away with it. What would that service look like? It might very well do away with all the movies and TV shows from other companies and only include Disney content. Imagine if a service like Netflix was owned by Disney. What’s the Difference Between Disney+ and Amazon Prime Video? Some non-exclusive content overlaps with competitors, including free ad-supported options.Less cost-effective on its own than it is as a part of an Amazon Prime membership. Lemon juice is also known to be one of the most effective home remedies to make nose look smaller. How to make your Nose smaller with Lemon Juice It is termed as the easiest tips for how to make nose sharper with ice which you should perform to make your nose look smaller and thinner in no time. You have to repeat this process, and after some time you will see the change in the nose as it will be less bloated as appear smaller because of ice and cold. You have to wrap an ice cube in a clean cloth and have to apply it to your nose. How to make the nose smaller with ice ? Is it possible? The answer to this question is yes it is possible as ice is known to be one of the easiest methods to make your nose smaller naturally. There are many simple and easy methods which take less time to show results. In case you are not satisfied with the shape of your nose then there is no need to worry about how to make nose thinner and pointer. There are many simple tips to make your nose look smaller : How to make Nose smaller with Ice How to Make your Nose look Smaller Naturally There are many home remedies which can actually work naturally to make your nose smaller. However, the best way to make your nose look smaller is trying home remedies. A surgeon will put anesthesia at the time of surgery and removes the cartilage and also tissue to reshape your nose to make it appear smaller in size. However, these nose reshaping surgeries are quite common and risky too. There is a surgical method known as rhinoplasty which makes your nose smaller. There are various natural methods to make your nose look smaller. ![]() Some of them also guarantee that doing specific exercises and even holding some expressions can quickly help you to make your nose look in shape. There are numerous websites which suggest things ways to make your nose smaller. People with large or pronounced nose always search out for tips on how to make your nose look smaller. Your overall beauty is much affected by the shape of your nose. Apply highlighting and contouring powder.Makeup- best way to get a perfect shape nose naturally.Exercises – best option to get a perfect nose shape.Making the other parts of your face be attention.How to make Nose smaller with Toothpaste.How to make your Nose smaller with Lemon Juice.So, why don’t you try the less painful methods to make your nose smaller naturally ? Besides this solution, you can use some makeup products from Faceshop to make your nose smaller. People keep asking me questions such as “ How to make your nose smaller ?” or ” Is it hard to reshape my nose like you?”. Then, I found ways to make my nose look smaller naturally. ![]() I used to feel embraced and unconfident just because I had an unpretty nose and I can’t afford to have cosmetic surgery. How to Make your Nose look Smaller Naturally However, undergoing plastic surgery costs lots of money and painful. There are many ways to have a shaped nose such as cosmetic surgery, makeup, taking home remedies or doing face yoga. ![]() The nose seems so important because it immediately catches people’s attention as being a focal point of your face. Women, of course, love beauty and most of them consider beauty as the models or film stars with red lips and rosy cheeks and even a sharp nose. ![]() The fear of the LORD is the beginning of wisdom, and the knowledge of the Holy One is insight. I’m looking forward to starting the New Year in wisdom and growth alongside you, friends! Books that help a Christian family study the book of Proverbs are bound to be a blessing as they encourage us to dig into the Word. But we want to hear from you, too! So feel free to join us in our DoNotDepart community Facebook group if you haven’t already, to discuss what you’re learning! We’ll offer insight, encouragement, share what we’ve learned, and so on. January on the BlogĮach week in January we’ll be writing about the chapters we’re reading together. The General Study sheet has a blank space so that it can be customized for whatever chapter you’re studying that day. King Solomon, wrote about the great wisdom and knowledge God granted him in this book to share with others. Print as many or as few pages as you’d like. Proverbs Preschool Bible lesson for kids by truewaykids Bible Lesson, Old Testament, Proverbs 4 comments Pinterest Introduction In this week’s lesson, we will focus on the Book of Proverbs. Plus two bonus pages: Church Notes and a Gratitude Journal.Since we’ll be going through the Book of Proverbs together, I’ve created this printable packet for you to download and use: Studying Proverbs Packet Memory Verse: Proverbs 1:4 These proverbs will give insight to the simple, knowledge and discernment to the young. ![]() Read the chapter of Proverbs, and then answer the corresponding questions for that. It is designed to go through Proverbs chapter by chapter in the New King James version of the Bible. Anyone who knows Jesus can actually live the Proverbs. The Value of the Book of Proverbs This Proverbs Study Guide can be used as a personal study, a family bible study, a group study, or even a home-school course. ![]() I truly pray that this challenge and the free printable packet we’re providing will bless you.Ĭlick HERE to download your free packet! The 1 For 31 Challengeįor the month of January, we’ll be reading 1 Chapter of the Bible a Day for 31 Days. The book of Proverbs can give anyone wisdom for life. I’d envisioned a long promotion and more time for preparations, but God has taught me the importance of flexibility in response to trials and steadfast obedience regardless of “commotion”, so here we go! I’ve wanted our team to provide a 31 Day Challenge for you, dear reader! And despite a busy Christmas season, website glitches and issues (I’m sure you’ve noticed– thanks for your patience!), and some personal health things behind the scenes, we’re putting together a challenge to kick off the New Year. Thank you for supporting this site!įor a long while I’ve had a vision for DoNotDepart. To read our full disclosure policy, click here. Welcome back to Do Not Depart! If you haven't already, subscribe to the Do Not Depart RSS feed or email updates to receive regular encouragement and tools to abide in God's Word. ![]() Basically, a product is offered Free to Play (Freemium) and the user can decide if he wants to pay the money (Premium) for additional features, services, virtual or physical goods that expand the functionality of the game. This license is commonly used for video games and it allows users to download and play the game for free. There are many different open source licenses but they all must comply with the Open Source Definition - in brief: the software can be freely used, modified and shared. Programs released under this license can be used at no cost for both personal and commercial purposes. Open Source software is software with source code that anyone can inspect, modify or enhance. Freeware products can be used free of charge for both personal and professional (commercial use). ![]() The app is 100% FREE and is optimized only for modern versions of Windows OS (8 and 10).īe aware that the Beats Updater app cannot function without the presence of an active and stable internet connection which is used to manage both the process of device detection, firmware download, and software upgrade, and that the latest version of this app is optimized for the Windows 10 v1607 or newer.Īlso Available: Download Beats Updater for Macįreeware programs can be downloaded used free of charge and without any time limitations. It’s small, intuitive, fast, and requires a minimum of resources which makes it perfect for laptops where battery power will not be affected. The app features no other significant customization tools, enabling the users to only choose if they want to run this app on the system start.Įven though Beats Updater is not a comprehensive audio management app, it still provides a valuable service to the Windows PC owners of Beats audio accessories. In the event that the app cannot detect the connected device, it will then allow users to manually pick the exact model of the device from the available list. The app can help in troubleshooting various issues regarding the firmware update procedure and can easily provide helpful tips for managing the software update procedure. The app features a simple web interface that asks users to first plug their Beats accessories into the PC in order to diagnose their health. Once successfully installed, the new Beats app will find its home directly on the taskbar, where will it be accessible with a simple click of your mouse button. The app installation is handled by the automated wizard that requires from user to only follow several simple on-screen instructions. The app can serve all Beats products, including wired and wireless headphones, in-ear earphones, and wireless speakers.īeats Updater comes as a small archive that weighs in at just a little over 20 MB in size, enabling users with even the slowest and restrictive internet connections to easily download it and deploy it on their system. ![]() ⚠ Note: This product is not developed anymore and might not function properly. Built and distributed online by Apple Inc, the owner of the Beats brand, this simple application is aimed to provide Beats users with an incredibly streamlined way of managing the digital wellbeing of their accessories by automatic detection of obsolete drivers and download of new ones. Beats Updater is a small system management app that can help users of Beats audio accessories to update their firmware and change their device names in mere seconds. ![]() I need to test that again: RamDisk works by setting the working directory to the ramdisk location and copying all the vm files except for the virtual hard drives into that. To load a savegame, gamers should right click their game and select 'boot with savestate'. This should not be done during autosave operations or when game data is being installed. Move /y C:\VM-folder\backup-copy\* C:\VM-folderĬopy C:\VM-folder\backup-copy\* C:\VM-folder\backup Oswan This is a very nice and fast WonderSwan emulator, this baby emulates color and mono games, it has a good CPU timing, the sound is really good and it supports Joystick. Using the newest builds of RPCS3, gamers can create a save state by hitting Ctrl and S simultaneously. uses Internet Information Services for server. We found that English is the preferred language on OSWAN pages. is a web project, safe and generally suitable for all ages. bat file (google for tutorial) with this content: : visit the most interesting OSWAN pages, well-liked by users from India, or check the rest of data below. Picodrive (Megadrive/Genesis) Oswan (Wonderswan). task manager, click vmware-vmx.exe, press delete-keyĢ) copy&overwrite from the backup: use a script for thatīetter than 2) : (it does the copying while you are playing)ġ) copy C:\VM-folder\backup C:\VM-folder\backup-copyĬreate a. figuring out what button gets me back to the emulator menu and working out how to use save states. ![]() about shutdown/save states)Ģ) copy everything but the virtual disk file(s) into the folder 'backup' There is an appliction, SmartClose (freeware) that save snapshot of the system and kill applications process to temporarily gain resources: Look at it It is possible so, to use it to close (kill) flash player or web browser, and restore the snapshot later. 1) exit with save state (should be done when closing the window, else change that: CTRL+P, in the top part it should say sth. It is possible to save the state of a process and load it later. ![]() #3 – Can exacerbate and/or create disordered eating. Besides weighing and measuring all of your food, to really make counting macros effective, you also need to record what you ate somewhere like in a journal or on a tool like MyFitnessPal. ![]() For those with busy lifestyles or who are already having trouble finding the time to meal prep, this adds another step. So unless you have other parameters on your nutrition besides just the calories of each of the maco units, then you aren’t always doing yourself a service by merely counting them. For example, the reaction to the body and nutrients it receives from 50 calories of broccoli is vastly different than it receives from 50 calories of red licorice. Calories-in vs calories-out is a flawed philosophy, especially for those wanting to lose weight. #1 – Doesn’t take into account food quality. Macros may allow them to moderate their choices a bit more than a strict stripping away of certain food groups. #5 – It can be good for those who struggle with the feeling of being “deprived” of foods they like on other nutrition plans. And the recommended portion of broccoli is much larger than most of us would put on our plates…Oh yeah, and those steaks you’ve been eating are probably two to three servings… Sadly, ½ cup of peanut butter is much larger than the recommended portion for most of us. #4 – Opens your eyes to what an actual serving size is. Or others swear they “don’t eat that much sugar,” but according to their MyFitnessPal account…Counting macros will help you know these things. For example, often times people think they are getting in enough protein but once they start putting the pen to paper, they realize they are not. “I eat well!” or “I eat a balanced diet.” But what does that actually look like and are you really eating what you say and think you’re eating? A lot of times, once we start recording what we eat, we realize that certain things might be sneaking in or even missing. #3 – Provides an awareness of any imbalances you may have with your current nutrition. With the Ketosis diet, the benefit is that you train your body to use fat as its main energy source and consuming too much carbs or protein can kick you out of that fat-burning, ketone-producing zone so it’s important to keep precise track of what you are consuming to reap its rewards. Both the Ketosis and Zone diets, for example, are very precise and require you to measure your macros so that the percentages aren’t thrown off. #2 – Can be used in conjunction with some diets to make sure your ratios are where they need to be. In these cases, counting macros might be a good option to make sure you’re eating the right number of calories for your goals whether it is to gain muscle, lose fat, or for post-workout recovery. And some, as crazy as it may seem to many, don’t eat enough unless they hold themselves accountable to a certain number of calories each day. Many people will overeat if they aren’t watching themselves closely and taking notes. #1 – Helps hold you accountable to eating the right amount of food. When considering if YOU should count your macros, please contemplate these things to see if it’s a good fit. But this type of strict monitoring also isn’t recommended for some as it can exacerbate certain unhealthy behaviors and undesired conditions in our lives or give us a false sense of security with our nutrition. There are definitely some benefits to keeping close track of what you eat – improved body composition, accountability and recovery to name a few. But is this really necessary to ensure you are eating a well-balanced diet? Maybe and maybe not, it depends and there are a few things to consider when deciding if you want to give it a try. Includes 5 workouts per week, cardio programming, & abs, designed for progressive overload.It seems like everybody is doing it these days – “counting macros” – which means that they are keeping track of what they eat by weighing and measuring their food and then recording the grams of each macronutrient: protein, carbohydrates and fats. Both home & gym programs with video demos. Comprehensive guide with detailed information on macros, calorie cycling, meal prep tips, weighing/measuring food, alcohol tracking, & more!.Custom macro setting for fat loss with calorie cycling option. ![]() ![]() With this amazing transformation capability, the Hog Wash Scrubber is the only scrubber you will need for cleaning your entire house. It even has cuts and creases embedded in the design, which will make it easy for you to clean small and thin items. Dip it in hot water for a few minutes and it softens up for a gentle clean and is perfect for more delicate items like plates and bowls, glass surfaces and other similar items. Wash it with cold water and the Hog Wash Scrubber hardens in order to make it abrasive and perfect for cleaning out tough stains like on the frying pan or on floors and tiles. The HogWash Scrubber might be toy like on first glance, but it is actually one of the most versatile scrubbers in the market today. You can connect with Hog Wash Scrubberby phone at 1.800.408.4301. Competition for Hog Wash Scrubber includes Gotham Steel, Keurig, SodaStream, KitchenAid, Royal Prestige and the other brands in the Home & Real Estate: Kitchenware industry. It is a revolutionary scrubber that can change its hardness to fit your cleaning needs. Sign up to track nationally aired TV ad campaigns for Hog Wash Scrubber. The Hog Wash Scrubber™ will change all that. When hot, the scrubber becomes soft and pliable and able to gently wash the most delicate of items, porcelain, crystal and even your hands whereas when cold, the scrubber can scrub clean all those tough to clean places such grills, oven and stove tops. When cleaning around the house, you will usually need different sponges and scrubbers for a variety of stains, which can make them confusing to pick from when needed and can add unnecessary clutter and mess to the house. Hog Wash Scrubber is the only scrubber that changes textures when hot or cold. |
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